Reduce Stress • Boost Focus • Elevate Performance

Did you know that 60% of employees report feeling stressed at work every day, costing companies billions in lost productivity?

When your employees are calm, focused, and emotionally supported, they perform at their highest level. That’s where I come in.

With 30+ years of experience helping thousands of employees and leaders worldwide, I specialize in guided meditation and stress-reduction workshops that help your team reset, recharge, and thrive.

Why Employee Wellness Matters

• Companies that prioritize wellness see up to 28% higher productivity

• Stress management reduces burnout, absenteeism, and turnover

• Teams with lower stress report greater creativity, focus, and engagement

Investing in your employees’ well-being isn’t just nice—it’s a strategic business advantage.

How I Support Your Team

Virtual Guided Meditations
Quick 20–30 minute Zoom sessions to lower stress and increase clarity.

Full Virtual Workshops
Interactive 60–90 minute sessions with meditation, breathwork, and stress release.

✅ Executive “Reset Sessions” (20-Minute Laser Coaching)
20 minute coaching for leadership teams

On-Site Half or Full Day Workshops
Immersive in-person experiences designed to transform stress into productivity.

Corporate Retreat Sessions
Custom guided meditations and group exercises to recharge and reconnect teams.

Ongoing Corporate Programs
Weekly or monthly sessions that sustain engagement, focus, and resilience long-term.

Packages & Pricing

Intro Virtual Session – $250–$500
Perfect for small teams and quick resets.

Full Virtual Workshop – $750–$1,200
Deeper stress reset for mid to large teams.

On-Site Half-Day Workshop – $2,500–$5,000
Immersive 3–4 hour experience.

On-Site Full-Day Workshop – $5,000–$8,000
Transformational 6–8 hour experience.

Retreat Session Add-On – $1,000–$2,000
Perfect for company retreats and leadership offsites.

Ongoing Corporate Program – $1,500–$3,000/month
Weekly or monthly sessions to sustain results.

Custom Premium Program – Starting at $5,000
Tailored solutions for C-suite and company-wide engagement.

Next Step: Let’s Talk

Your employees’ well-being is your company’s strongest asset. Let’s design a program that fits your team’s needs and culture.

Email me to start a conversation leslie@lesliegail.me